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Wekelijks | Mindful Yin
MINDFUL YIN YOGA
This class will inspire you to take a look at your Yin side. It is a quiet practice to relax the body and calm the mind. In this class we practice mainly floor poses for 3 to 5 minutes. By staying longer in the poses Yin yoga targets deeper tissues in the body. This class incorporates many elements of mindfulness and has a meditative and calming effect.
If you have questions or want to join a class, please send an email at email@example.com and mention the day(s) you want to join. If you want to bring friends who are also interested; they are more than welcome! I’m looking forward to see you all there. Much love, Tamara
LOCATION :Surinameplein 35 (bel 206)
PRICE ? 9 euro (special offers on www.youyin.nl)
WHAT TO WEAR ? Comfortable clothes, preferably different layers, socks!
NOTE: Be in time! When the class starts the door is closed (door is open 15 minutes before class starts)
BOOK YOUR CLASS:
See the FB page for more details